Services


Dr. Hoffman and Dr. Cole both provide individual counseling/psychotherapy for adults and Dr. Cole also provides couples counseling/psychotherapy for adults.  They customize the therapy based on the specific needs, goals and situation of each client or couple.  Their therapeutic approaches are a blend of several styles and are primarily cognitive-behavioral, mindfulness-based and solutions-focused.

Dr. Hoffman and Dr. Cole have training and experience in helping clients in many areas including:

  • Setting and achieving personal goals
  • Improving relationships with a spouse, partner, family members or others
  • Increasing assertive communication and active listening skills
  • Repairing a relationship after trust has been broken
  • Resolving interpersonal conflicts
  • Reducing anxiety, panic attacks and fears
  • Learning and implementing stress management skills
  • Reducing depression
  • Increasing self esteem
  • Coping with losses and life changes including death, divorce, unemployment and others
  • Managing health concerns
  • Addressing LGBT issues including self acceptance, coming out, relationships and others
  • Increasing life satisfaction
  • Making healthy decisions

We accept payments for services only by check or cash.  Please see the Insurance page for plans we are in network with.